There is something about sea air and sunshine that makes many of us feel instantly better. It perhaps explains why, since antiquity, people have traveled to the seashore in pursuit of wellness. It’s a tradition that continues to this day in the Cayman Islands, one of the most beautiful sun-kissed archipelagos in the Caribbean. If your fitness routine could use a kickstart or if you think some tropical fruits and fish straight from the sea would be an improvement over your current diet, then you’ll want to book an island getaway today. After a visit to our islands, you likely will return home not only with some sand in your suitcase, but a healthy glow too.
What sets the Cayman Islands apart goes beyond its beautiful beaches and crystal-clear waters. With a community that embodies a Caymankind spirit, it is truly a destination that will allow you to reconnect and add to your happiness and wellbeing.
Here, you can pamper your body, relax your mind and soothe your soul while on vacation. The Cayman Islands can provide a total immersion experience in active living, with fitness classes, fresh food, and more that warrant multiple days of indulgence. From massages to meditation, the Cayman Islands experience is one of relaxation in its purest, most refined form.
SPAS
After a day enjoying all there is to see and do in the Cayman Islands, treat yourself to a little pampering.
WORKOUTS
Several studios and gyms across the island offer everything from Pilates and spinning to barre classes and boot camps.
YOGA
The Cayman Islands is the ideal location to perfect your downward facing dog. Studios throughout the islands offer classes at advanced and beginners’ levels, both indoors and beachside.
FARM-TO-TABLE EXPERIENCES
Whether you’re a restauranteur, an avid foodie or a supporter of the local food movement, the Cayman Islands has a host of options in search of a healthy and authentic food experience.
For more details information view the Cayman Islands Wellness Guide
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